YouTube Video from idblethen
What is Let Your Yoga Dance?
Let Your Yoga Dance is a moving celebration of spirit, where Joy and Fun meet Deep and Sacred. The first of its kind, Let Your Yoga Dance is a movement practice combining yoga, dance and the chakras (the body’s energy centers) with wonderful music from around the world.
Let Your Yoga Dance is for everybody and for every body. It’s a practice that literally anyone can do because it’s offered in a safe, caring and compassionate environment. It is great for all ages, bodies and abilities.
To learn more, check out the website: http://www.letyouryogadance.com